Your AI running coach · iPhone

    Runyourway.

    Tell Luis why you run. He builds a plan that fits your life and adjusts with you, week after week.

    Free in Lite · Anew Pro US$19.99/month or US$119.99/year

    Anew Today screen: an easy run, the week ahead and your reason for running

    Anew screen with sample data

    Your whyshapes every planMissed a sessionthe week adjustsNo watchworks the sameApple Health, Garmin, WHOOPoptionalYou confirmevery plan change

    How it works

    Start withyour story.

    Four steps, and the last one sends you back to the first. Every run teaches the plan something new.

    1. Tell Luis about yourself.

      Why you want to run, where you’re starting, and what your days look like. You don’t need to have every answer.

      A conversation with Luis in Anew
    2. Build your path.

      Luis helps turn your story into a training plan that starts where you are.

      Anew Process screen with the weeks and stages of a plan
    3. Run.

      Go experience your session. Then share how it went and how you felt.

      Anew Today screen with the session ahead
    4. Anew.

      Begin again, with what you’ve learned and at your own pace. There’s always room for another beginning.

      Anew screen for logging how a session went

    Anew screens with example data.

    Meet Luis

    A coach in your corner,
    every single week.

    “I’m not here to make you feel busy. I’m here to make sure every week of work counts, even the ones that don’t go as planned.”
    • Trained on sports science.
    • Remembers your story across seasons, not just sessions.
    • Honest when honesty is what you actually need.

    Want Luis in your inbox? Training notes, no spam.

    Coach Luis reviewing your training data

    Life happens

    Life happens.The plan makes room.

    A rough week, a trip, a Sunday on the bike. Your weeks don’t have to be perfect for the plan to keep working.

    • You confirm every change.

      Luis proposes adjustments to your plan. Nothing changes until you say yes.

    • Everything you move counts.

      Log runs and other activities: the bike, a match, a long walk. They’re part of your week.

    • No guilt.

      Missed a run? The week rearranges itself. Next week starts where you really are.

    Illustrative data.

    BostonChicagoNYC5KCDMXStockholm10KBerlinLondonHalf-MarathonTokyoMadrid21KBuenos AiresParisValenciaMarathonSydneyCape TownDublinUltraTrailTrackRoadBostonChicagoNYC5KCDMXStockholm10KBerlinLondonHalf-MarathonTokyoMadrid21KBuenos AiresParisValenciaMarathonSydneyCape TownDublinUltraTrailTrackRoad

    Free, no download

    Useful before
    you install.

    Put in a recent race and see what you could run at other distances. When you’re ready, Luis builds the plan to get there.

    Free race predictor

    What could you run?

    Enter a recent race. You’ll see what that fitness means at the other distances.

    10K
    52:00
    51:53 to 52:075:12/km
    Half marathon
    1:55:02
    1:55:00 to 1:55:045:27/km
    Marathon
    3:58:51
    3:57:55 to 3:59:475:40/km

    Your VDOT 38.3

    Midpoint of the Riegel and Daniels models, with both shown as the range. It assumes you train for the longer race. Full calculator and tables

    Want to get there? Luis builds the plan around your life. Download on the App Store

    Wearables

    Works with your wearables.

    Anew connects to your wearable automatically to fine-tune your plan. No watch? It works on its own.

    142 bpmHeart rate
    7h 40mSleep
    86%Recovery
    142 bpmHeart rate
    7h 40mSleep
    86%Recovery
    142 bpmHeart rate
    7h 40mSleep
    86%Recovery
    420 kcalCalories
    4:50 /kmPace
    9,842Activity
    420 kcalCalories
    4:50 /kmPace
    9,842Activity
    420 kcalCalories
    4:50 /kmPace
    9,842Activity
    Wearables supported by Anew

    Runners

    Built by normal runners.
    For normal runners.

    “I found the consistency and the work to keep chasing new limits.”
    Adrià·Marathoner

    Pricing

    One price. Everything in.

    No tiers to guess between, no features locked behind an upgrade. One subscription unlocks the whole coach.

    $119.99

    USD per year · ≈ $10 / month · 50% off monthly.

    • Adaptive weekly training plans
    • Unlimited chat with Coach Luis
    • Apple Health & wearable sync
    • 7-day free trial, cancel anytime
    Download on the App Store

    7-day free trial · Cancel anytime · iOS only. A premium tier may come later.

    FAQ

    Things people ask.

    Is Anew available now?
    Yes! Anew is live on the App Store today — download it and start your first chat with Luis right away.
    How is Anew different from other running apps?
    Most running apps hand you a static plan from a template. Anew builds your plan week by week, remembers your context (injuries, life, mood), and re-plans when life happens. It’s closer to having a real coach than to following a workout library.
    Do I need a smartwatch?
    No. Anew works on its own. If you do have a wearable, Anew uses that data to fine-tune your plan.
    Is there a free version?
    Yes. Lite is free: see your plan, log your sessions and other activities, and look back at your history. Talking with Luis and changing your plan take Anew Pro, at $19.99 a month or $119.99 a year, and you see it in the app before you buy.
    Can I cancel anytime?
    Yes. One tap, from the App Store. No emails, no friction.

    Start your process.

    Anew is available now on the App Store. Download it and start your first chat with Luis.

    Download on the App Store